Loose Cannon's

@LCConditioning

Quality and affordable coaching with Strength and Conditioning for the individual and team athlete email loosecannons1@hotmail.com

Martlesham Heath, England
Vrijeme pridruživanja: travanj 2017.

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  1. proslijedio/la je Tweet
    27. sij

    Interesting paper from data in the US- a lot is applicable to UK cyclists. Lack of policy for competitive cyclists outside of the World tour and pro conti ranks highlighted in regard to brain injury. More needs doing to support and educate amateur riders.

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  2. proslijedio/la je Tweet
    24. sij

    Hub Founder “What a great meeting with Hub Ambassador and running star. Supporting with from while head coach is in Australia. Great meet with a great athlete ✊”.

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  3. 21. sij
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  4. proslijedio/la je Tweet
    19. sij

    Our Ambassador ran a PB today at Snetterton race track 10k. To win ladies race by over 5mins & 2nd overall! (Only 15secs behind first man). Congratulations & Lloyd Chapman (Support Team) thanks for support.

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  5. proslijedio/la je Tweet
    8. sij

    Fantastic to welcome back to the HPU today to take part in lactate threshold and vo2 max testing in preparation for the London Marathon! Great to work with the team from !

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  6. proslijedio/la je Tweet
    24. pro 2019.

    What an incredible festive period, catching up with many of our and Sporting Ambassadors. What a wonderful lunch I spent with chatting about the great 2019 she has had, and looking forward to supporting in 2020.

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  7. proslijedio/la je Tweet
    10. kol 2019.

    If you're a UK based competitive cyclist (Any age, ability or gender) please spare 10 mins to complete this survey on concussion in cycling

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  8. 26. lip 2019.

    *New Blog* - Coping With Failure or A Set Back 😰🤔👥 - ‘It’s ever so easy to chuck the towel in and say f*** it, if you feel you have failed or face a challenge you feel you can’t over come. What we do next defines…

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  9. 22. lip 2019.

    When the weather is this GOOD why wouldn’t you go outside and train?! - Absorbing the suns rays filling you with warm and energy ☀️💪🏼 - continuing her weight loss journey by losing another…

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  10. 21. lip 2019.

    The difference to posterior chain engagement with a forward hip hinge during a lunge is prettaay big!! - Leaning forward slightly at hips, bracing tightly out a little more emphasis on the glutes…

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  12. 20. lip 2019.

    It’s not just adults that can benefit from coaching. Youths can too!!! - I have been working with Bobs for just over a year and it’s such a pleasure to train her! Seen her grow from strength to…

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  13. 18. lip 2019.

    BIG BENCH FROM THE BIG DOG this morning. - This guy couldn’t do 60kg for 5 when i started with him. - Now does triples at 100Kg and today hit 110Kg 1RM - -

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  15. 17. lip 2019.

    2nd Cat ✅ in the bag. - Consistently committed to training and having constant contact has helped champ level up!! - from winning the bunch sprint with a clear gap this…

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  16. 17. lip 2019.

    Blimey!! Been waiting ages for this Little Man to win!! - So god damn chuffed for him, big step up this year! Chapeau rob_staines15 -

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  17. 15. lip 2019.
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  18. proslijedio/la je Tweet
    15. lip 2019.

    with get_repost ・・・ ‘Your coach is there to support you the best they can with their expertise.’ With the website now fully live, take a look at my first blog post ‘How do you use a…

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  19. 5. lip 2019.

    In the little spare time I seem to have recently I’ve created a website. - It’s not properly live yet, still set as private, but if you’re interested then ask for the password and I’ll get it to…

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  20. proslijedio/la je Tweet
    6. kol 2018.
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