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Loose Cannon's proslijedio/la je Tweet
Interesting paper from data in the US- a lot is applicable to UK cyclists. Lack of policy for competitive cyclists outside of the World tour and pro conti ranks highlighted in regard to brain injury. More needs doing to support and educate amateur riders.https://www.natajournals.org/doi/full/10.4085/1062-6050-91-19 …
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Loose Cannon's proslijedio/la je Tweet
Hub Founder
@nseverino09 “What a great meeting with@HelenJDavies234@ElenaFoundation Hub Ambassador and@BritAthletics running star. Supporting with@Chapperz31 from@LCConditioning while head coach@CliveSparkes1 is in Australia. Great meet with a great athlete
”.pic.twitter.com/jUqAzIUbMG
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Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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Loose Cannon's proslijedio/la je Tweet
Our
@HelenJDavies234@TheHubSport@ElenaFoundation Ambassador ran a PB today at Snetterton race track 10k. To win ladies race by over 5mins & 2nd overall! (Only 15secs behind first man). Congratulations@CliveSparkes1 & Lloyd Chapman (Support Team) thanks@HPU_Essex for support.pic.twitter.com/tvwdwNrQbl
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Loose Cannon's proslijedio/la je Tweet
Fantastic to welcome
@HelenJDavies234 back to the HPU today to take part in lactate threshold and vo2 max testing in preparation for the London Marathon! Great to work with the team from@TheHubSport!#scienceofsuccess@SRES_UoEpic.twitter.com/Hct0cGyW0A
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Loose Cannon's proslijedio/la je Tweet
What an incredible festive period, catching up with many of our
@TheHubSport and@ElenaFoundation Sporting Ambassadors. What a wonderful lunch I spent with@HelenJDavies234@kesgravehall chatting about the great 2019 she has had, and looking forward to supporting in 2020.pic.twitter.com/fspq57FtgE
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Loose Cannon's proslijedio/la je Tweet
If you're a UK based competitive cyclist (Any age, ability or gender) please spare 10 mins to complete this survey on concussion in cycling https://winchester.onlinesurveys.ac.uk/rockas-cycling
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*New Blog* - Coping With Failure or A Set Back


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‘It’s ever so easy to chuck the towel in and say f*** it, if you feel you have failed or face a challenge you feel you can’t over come. What we do next defines… https://www.instagram.com/p/BzL52N9l-13/?igshid=watbskrkqdvm …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
When the weather is this GOOD why wouldn’t you go outside and train?! - Absorbing the suns rays filling you with warm and energy

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@becksrudd continuing her weight loss journey by losing another… https://www.instagram.com/loose_cannonsfit/p/BzBUXhNFTwC/?igshid=i04l8eu8ktp5 …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
The difference to posterior chain engagement with a forward hip hinge during a lunge is prettaay big!! - Leaning forward slightly at hips, bracing tightly out a little more emphasis on the glutes… https://www.instagram.com/loose_cannonsfit/p/BzADFZilaqu/?igshid=1gdjzr7hi3r1w …
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Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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It’s not just adults that can benefit from coaching. Youths can too!!! - I have been working with Bobs for just over a year and it’s such a pleasure to train her! Seen her grow from strength to… https://www.instagram.com/loose_cannonsfit/p/By7n0l6lPSw/?igshid=54uyd81ra4zy …
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BIG BENCH FROM THE BIG DOG this morning. - This guy couldn’t do 60kg for 5 when i started with him. - Now does triples at 100Kg and today hit 110Kg 1RM -
#PROGRESSION -#loosecannonsconditioning… https://www.instagram.com/loose_cannonsfit/p/By3RZiGlNu8/?igshid=5fwaftru6qo1 …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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2nd Cat
in the bag.
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Consistently committed to training and having constant contact has helped champ level up!!
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@tombarny from@ViCiOUSVELO winning the bunch sprint with a clear gap this… https://www.instagram.com/loose_cannonsfit/p/ByzpdyElrRV/?igshid=v39jb2skjc1m …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Blimey!! Been waiting ages for this Little Man to win!! - So god damn chuffed for him, big step up this year! Chapeau rob_staines15 -
#loosecannonsconditioning#behappy#behealthy#bekind… https://www.instagram.com/loose_cannonsfit/p/ByznCBDlyvS/?igshid=vbquea8usbqb …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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Loose Cannon's proslijedio/la je Tweet
#Repost@LCConditioning with get_repost ・・・ ‘Your coach is there to support you the best they can with their expertise.’ With the website now fully live, take a look at my first blog post ‘How do you use a… https://www.instagram.com/p/ByugmpQl140/?igshid=zjgjil5u1in4 …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
In the little spare time I seem to have recently I’ve created a website. - It’s not properly live yet, still set as private, but if you’re interested then ask for the password and I’ll get it to… https://www.instagram.com/loose_cannonsfit/p/ByUb8ImF9fu/?igshid=1nabofzmeseus …
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Loose Cannon's proslijedio/la je Tweet
Get up and do something. Anything. @ Loose Cannon's Conditioning https://www.instagram.com/p/BmIdjcth0ve0MVVshlT-zTjslRzYILPqRgcrS00/?utm_source=ig_twitter_share&igshid=1j570fvimvy0l …
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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