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Kris Sanchez

@KrisNBC

Sleep-deprived morning reporter and anchor, Telemundo 48 contributor, mama of 2 rowdy little chicks, wife to one patient man FB: Kris Sanchez NBC Bay Area

San Francisco Bay AreaJoined May 2008

2,628 Following

6,816 Followers

Kris Sanchez’s Tweets

Seniors are more vulnerable to dehydration: •diminished sense of thirst •some meds increase risk •harder to regulate body temperature as we age Make sure you're drinking your weight divided by three in ounces (ie: 150lbs/3=50oz)

nbcbayarea.com/weather

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Happy Monday! How’d you survive the heat this weekend? Hope you’ll join us this morning nbcbayarea.com/live #todayinthebay

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Here’s

@KariHallWeather

’s full forecast -> nbcbayarea.com/weather

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Coal's drinking enough water. Are you? -All kids: half their weight in oz -Kid athletes: 3-8 oz per 20 minutes -Teen athletes: 34-50 oz per hour -Outdoor workers: 24-32 oz per hour -Limit sports drinks -Avoid caffeine, alcohol nbcbayarea.com #TodayInTheBay

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My hubby's working in Phoenix today. This is how hot it was at 2:15pm 🔥 Track our Bay Area heatwave at nbcbayarea.com/weather

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Happy Friday! How much hydration? -All kids: weight in lbs ➗2 🟰oz of water -Kid athletes: 3-8 oz per 20 minutes -Teen athletes: 34-50 oz per hour Outdoor workers: 24-32 oz per hour -Limit sports drinks -Avoid caffeine, alcohol nbcbayarea.com/live #TodayInTheBay

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Hope you’ll join us this Thursday morning nbcbayarea.com/live #TodayInTheBay

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You ready for some heat? Join us for the forecast and the days news nbcbayarea.com/live #TodayInTheBay

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Happy Tuesday! Ready for a little more heat? Hope you’ll join us this morning nbcbayarea.com/live #TodayInTheBay

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Happy Monday! How was your weekend? Hope you’ll join us this morning nbcbayarea.com/live #TodayInTheBay

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