That feeling when my scale says I've lost 2kg after a night out drinking and eating fast food--checking if I still have all my teeth or how tf did the weight otherwise go down?
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Depends on if we've had sex already or not
Measure yourself for a week couple of times a day and plot the results. You see very clearly the water balance, stomach content, intestinal content effects.
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I literally do that right now. I've been measuring my weight almost every day for about 40 days.
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and that's why I noticed this massive spike. Usually the deviation is at most ± 1kg (2.2 pounds)
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Why weigh so often?
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Because I'm a data nerd, and I can get an estimate just by using a local smoother based on a few data points
End of conversation
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