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@JamesPsychol re. the diet post, these tape bands are probably a better choice than the weight method since I don't think they are strongly influenced by liquid content. Plus, waist to height ratio is more important than BMI as predictor of health.pic.twitter.com/tD4LVNAxNa
https://www.cambridge.org/core/journals/nutrition-research-reviews/article/systematic-review-of-waisttoheight-ratio-as-a-screening-tool-for-the-prediction-of-cardiovascular-disease-and-diabetes-05-could-be-a-suitable-global-boundary-value/A65EC8CCE2A120C247F82C5074C24C7D … https://www.amazon.com/gp/product/B0719TYHVZ/ref=oh_aui_detailpage_o01_s00?ie=UTF8&psc=1 …
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