What’s an area where you feel like the whole world has gone crazy and you’re one of few sane people left?
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I’d never realized this was as impactful as it is until recently going camping for the first time. Your body naturally quiets down as the sun quiets down. I was often the sleepiest right as the sun showed its last few rays of light for the day. Seriously changed me.
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something *like f.lux
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Absolutely. A small v1 is a weekend project. We can pair;)
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New conversation -
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You can buy orange-yellow bulbs: https://medicalxpress.com/news/2011-09-white-suppresses-body-production-melatonin.html … Still probably safer bet to go to sleep closer to sundown, esp in the summer when it's light til 9.
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