People who publish things online (blogs, videos, papers, articles, etc.): What’s the most important piece you’ve published? “Most important” = in your estimation. Don’t think too hard about it. But please stick to just one.
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I've done FMD-mimicking diets since, but after the first big change, the effect of subsequent fasts hasn't really been marked over the effect of exercise. The day-to-day change is imperceptibly incremental, but the cumulative effect is obvious long-term.https://twitter.com/fmd4cp/status/1095686414572929026 …
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