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Prikvačeni tweet
ANNOUNCEMENT: After a year of r&d, I’ve done it. I’ve created a beef liver product that tastes good. No seasoning. No additives. Just beef liver, sea salt, and a delicious crunch. This is a limited launch. Sign up to be notified when it’s live. https://docs.google.com/forms/d/13CnSrhDn1ihS1tJZ2qjHKn8ePfT-B4f_FpFGiE5W48o/viewform?edit_requested=true&_ke=eyJrbF9lbWFpbCI6ICJicmVuZGFubWJlcm5zdGVpbkBnbWFpbC5jb20iLCAia2xfY29tcGFueV9pZCI6ICJKRzM3Y2MifQ%3D%3D …pic.twitter.com/xVcBXLxWia
Prikaži ovu nitHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Everybody wants the quick fix. But the biggest gains come from constant compounding. Exercising daily Reading 30 minutes a day Meditating every morning Eating red meat every day Sleeping 8 hrs a night Stop looking for shortcuts until you can consistently do these things
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Benefits I experienced from eating beef liver. - All day energy - Better skin - Enhanced muscle growth - Stronger nails and hair - Higher testosterone - Better mood - Never getting sick - Speaking to electricity It's not for everyone, but it does wonders for me.
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
What hurts me the most are all the people out there trying to eat healthy, but are not because they've been misled. People told that: Orange juice is healthy Breakfast is the most important meal Whole wheat is good for you You need vegetables I'm here to debunk these lies.
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Doctors recommend a statin when your cholesterol is > 190 mg/dL. How did they come up with this number? This study where every participant was sick: - TG / HDL of 4 - ~20% had diabetes - 45% were smokers - 100% overweight This number is irrelevant unless you're sick.pic.twitter.com/YLTvfDPP2d
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
The USDA and Doctors tell us to: - Eat high carb - Low fat - Low salt - Eat seed oils - Be vegan - Low red meat - Eat breakfast - Avoid the sun I think you should do the exact opposite: - Lots of meat - Saturated fat - Salt - Beef tallow - Lift weights - Fast - Lots of sun
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
90% of serotonin is made in the gut. If you have gut issues, you have brain issues.
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
The best way to make rats as fat as possible: give them high amounts of carbs and fat together. Oh wait, this is exactly what the food pyramid recommends too.
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Brain metabolism 101: - Your brain can burn ketones or glucose - You don't need to eat glucose to create glucose for your brain - When both are available your brain PREFERS ketones - Blood sugar spikes in the brain destabilize it
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A study of patients in the ER post heart attack showed 2/3 had undiagnosed diabetes or impaired glucose tolerance. We've had the eye on the wrong ball all along. Hyperinsulinemia and metabolic syndrome cause heart disease. Not cholesterol.pic.twitter.com/kmbUpXh4dq
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Why am I pseudonymous? Because I don’t want anything to hold me back from speaking the truth. Pseudonymity is the ultimate enabler of free speech. It is what the internet was meant to be: a pure idea meritocracy. No ego. No identity. No BS. All truth.http://www.carnivoreaurelius.com/rise-of-digital-pseudonymity/ …
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Just 10mg of a pill can change your body chemistry. Now imagine what KILOGRAMS of food a day are doing. Food is a signal to your body. It's not just energy. Everything you eat changes your mood, personality and energy. Choose wisely.
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If you want to dominate, brainwash yourself into craving discomfort - Cold out? Get outside. - Raining? Go for a run. - Tired? Get your ass in the gym. Most people drown in their addiction to comfort and never grow. Instead you're unlocking a door that makes you unstoppable
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Either you're getting better or you're getting worse this weekend. Are you going to eat a steak, read a book and get in the gym today? Or are you going to sit on your ass all day, and mindlessly consume commercials and seed oils? Winners are made on days like these.
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
A vegan diet may make you dumber. It's deficient in some of the most critical nutrients for your brain - B12 - DHA - Carnosine - Creatine - Heme Iron - Selenium - Folate - Choline This shouldn't be surprising.pic.twitter.com/Oyqs0LaHWv
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If we're in a simulation, I've found the cheat codes: 1. Sun 2. Beef liver 3. Fasting 4. Good books 5. Cold showers 6. Meditation 7. Taking complete responsibility 8. Attacking what's painful and challenging All of these give you an unfair advantage over other people
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You'll take 30 minutes to pick out an outfit, but you won't take that same time to improve yourself? 30 minutes of exercising. picking the right food and meditating can change your life. Backwards fools.
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Over 30 million people die each year from preventable chronic disease. How's this not the most discussed topic in the world? Coronavirus, politics and climate change mean nothing compared to this. 1 SIMPLE dietary change could save MILLIONS of lives.
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
How the healthcare industry manipulates you: When health deteriorates, labs just change the reference ranges on blood-work. In 2017, the testosterone reference range was lowered by 25%. Why? Because without lowering it EVERYONE would have low T and we'd know something is wrongpic.twitter.com/B8eQypd5FO
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The biggest lies in health: "Fruit juice is good for you" --> It really destroys your liver "Fat makes you fat" --> It really helps you lose fat "Saturated fat causes disease" --> It's really protective "Plants are the healthiest foods" --> They are really colorful cardboard
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
At this point the evidence is abundantly clear. Meat does not cause disease. Carbs, sugar, fructose and seed oils do. It's time to wake up and change these disastrous health recommendations.
Prikaži ovu nitHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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