Julie Hurst

@JulieWLBC

I'm a positive psychologist with special interest in resilience, wellbeing, and meditation. I help create workplaces that really work and lives that flourish.

Leicestershire
thewlbc.com
Vrijeme pridruživanja: siječanj 2011.
64 fotografije ili videozapisa Fotografije i videozapisi

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  1. prije 13 sati

    My mental noting today was a note to myself about not leaving meditation until I’m tired. More wandering, less focusing. But tomorrow I begin again ⁦⁩.

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  2. 3. velj

    World Happiness Summit® 2020 | WOHASU®

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  3. 3. velj

    The latest Mind Notes! Thanks to

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  4. 2. velj

    Day 2 of with ⁦⁩. I’ve persuaded the whole family to join me and try it.

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  5. proslijedio/la je Tweet
    1. velj

    This was such a valuable day and the talk from was a real highlight with some very helpful take away messages. Thanks so much 👍😊

    Resilience brilliance - providing a wry, interesting & thoughtful perspective on wellbeing & stress management... being kind is good - for you, the recipient, and those that witness it...
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  6. proslijedio/la je Tweet
    1. velj

    Great inspiration for being with friends and prioritising our wellbeing

    “People who have friends live longer...” @BCWB2020
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  7. 31. sij

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  8. 31. sij

    Have started the annual meditation challenge from ⁦⁩. It’s always a high point in my year.

    1 reply 3 proslijeđena tweeta 15 korisnika označava da im se sviđa
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  9. proslijedio/la je Tweet
    30. sij

    Resilience brilliance - providing a wry, interesting & thoughtful perspective on wellbeing & stress management... being kind is good - for you, the recipient, and those that witness it...

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  10. proslijedio/la je Tweet
    30. sij

    Along your journey you will meet with triumph and disaster, treat both instances just the same

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    30. sij

    “People who have friends live longer...” @BCWB2020

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  12. 28. sij

    calling each other names can cause hurt. What happens if those words are spoken inside the child’s own mind? In my practical workshop 14th Feb you will learn a simple, robust process to change this dialogue.

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  13. 27. sij

    In my workshop conference 14th Feb you will be grounded in best practise regarding -compassion and the , you will learn - and experience - this powerful tool and hear about its direct impact on

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  14. 27. sij

    Course Evaluation

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  15. 27. sij

    The latest Mind Notes! Thanks to

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  16. 26. sij

    Delighted to be running a workshop on calming the inner critic at the Conf 14th Feb. Please share this with any you know. 15% off tickets via this link

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  17. 24. sij

    Very much looking forward to speaking at this event for - discounted tickets available here

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  18. 24. sij

    Delighted to be running a workshop on calming the inner critic at the Conf 14th Feb. Please share this with any you know. 15% off tickets via this link

    1 proslijeđeni tweet 4 korisnika označavaju da im se sviđa
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  19. proslijedio/la je Tweet
    21. sij

    Friendship depends on trust and trust depends on having a strong sense of concern for the welfare of others. Be honest, truthful and warm-hearted. Make compassion the basis of your determination. Think of what the future can be, not what happened in the past.

    22.260 proslijeđenih tweetova 67.956 korisnika označava da im se sviđa
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  20. 20. sij

    Creating Everyday Magic in School - Work Life Balance Centre

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