Josh Lehman

@JoshuaDLehman

Dad to E, Husband to Mo. Athletic Conditioning Specialist at . Opinions mine.

Ohio, USA
Vrijeme pridruživanja: lipanj 2017.
Rođen/a 1986.

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  1. prije 17 sati

    So what are we doing at OLHS?

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  2. proslijedio/la je Tweet
    5. velj
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    Go patriots💙

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  3. 5. velj

    Happy ! Remember: getting on a college roster is the beginning, not the end. The time to raise your game is NOW!

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    Ohio State University (USA) have a full-time Sports Program Associate (S&C Coach) position available, US$30,000-45,000 per annum.

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  5. 4. velj

    My first day with the athletes at OLHS today. Can’t wait!

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  6. 2. velj

    Disney on ice is cuteness overload. .

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  7. 2. velj
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  8. proslijedio/la je Tweet
    2. velj

    Damian Lillard WENT OFF again 51 points 12 assists 17/29 FG 9/15 3PT Insane 🤯

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  9. 2. velj

    Shocker: I’m a bigger loser than .

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  10. proslijedio/la je Tweet
    2. velj

    Jared Ford 3rd 149 lbs Cole Houser Runner-Up 157 lbs

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  11. proslijedio/la je Tweet
    2. velj
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  12. 2. velj

    ALERT: we are not pregnant at this time! That said... Mo: “E, if mommy and daddy had a little girl, what should her name be?” E: “Sister Rambo.”

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  13. 1. velj
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    1. velj

    Just your regular reminder that TONS of science shows a few basics predict actual wellness (i.e., the real thing). -Move body regularly -Spend time with good people -Avoid processed foods -Go outside -Don't smoke (get help quitting) -Don't drink much, if at all -Sleep at night

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  15. 1. velj

    Coffee seriously never doesn’t hit the spot.

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  16. proslijedio/la je Tweet
    1. velj

    Here’s a quick look at the lower body strength work performed yesterday. If you’re a baseball player (or any athlete, for that matter) and you’re hitting single-leg, posterior chain, and the frontal plane, you’re checking a lot of the most important boxes.💪✅

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  17. proslijedio/la je Tweet
    1. velj

    You can do a million lunges and not be strong. You can run a million miles and not be fast. You can take a million free throws and be a terrible shot. You can work 12 hours a day and not be productive. ... Doing things with focus and intent > Doing things in bulk

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  18. 1. velj

    Wild. My Depot travel mug broke this morning. The day after my last day at UU.

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  19. proslijedio/la je Tweet

    THIS IS RIDICULOUS! Dame's last 5 Games 🔥 48 PTS, 10 AST, 9 REB, 7 3PT 36 PTS, 11 AST, 10 REB 50 PTS, 13 AST, 8 3PT 47 PTS, 8 AST, 8 3PT 61 PTS, 10 REB, 11 3PT |

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  20. 1. velj

    No disrespect to Kobe, but check y’all clocks.

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