Or people are congratulating you on something that takes hard work and dedication? Losing weight is no easy feat and should be encouraged and congratulated
there's no fat shaming in ithttps://twitter.com/kendramorous/status/1258123280919207936 …
LAUREN!!!! Look at the size of me, I am clearly unhealthily overweight. I don't feel worthless and if others do it perhaps should be addressed in a different way instead of shaming others for paying a compliment for something that obviously takes a lot of work and dedication.
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I really recommend you do some reading around this. Health At Every Size, by Linda Bacon is a good start. Internalised fatphobia is a real issue. Yoyo dieting / weight cycling is incredibly dangerous
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The best thing anyone can do for their body is to increase their movement, without restricting food in take. HAES is a practice which opens up understanding of what out bodies can do, regardless of their size.
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ENFP
He/Him 
