Unfortunately I have to get back surgery 4 herniated disc that's causing pressure on sciatic nerve & leg spasms. Once healed & recovered from that I 100% plan on getting back out there (and have been planning it--will be people-powered with subscriptions)https://twitter.com/bobkroeger/status/965637082952716288 …
Microdisectomy. A LOT better. Still get stiff if I don’t do stretches but overall way better
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Thanks man. So scared dude. But looks like surgery it'll be. How do your even know who to trust? Howd you pick your surgeon? So now you can pretty much love a normal life? We're you bed bound before surgery?
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what are your symptoms?
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how long before you had surgery? What did you try before? How bad was the siatica pain? How big was the hernia? what type of surgery was it and how did it go? 