Unfortunately I have to get back surgery 4 herniated disc that's causing pressure on sciatic nerve & leg spasms. Once healed & recovered from that I 100% plan on getting back out there (and have been planning it--will be people-powered with subscriptions)https://twitter.com/bobkroeger/status/965637082952716288 …
Long enough it can cause loss of sensation/reflex (I had no achilles reflex before surgery). I don’t know your exact situation but get an MRI if you haven’t had one in awhile. I had 2 in the span of a year. First one didn’t show disc piece broken off and stuck in my spinal column
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Second one a year later did (meaning it can get worse fairly quick)
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And now post surgery, how you feeling overall? And what kind of surgery was it exactly? Thanks, really appreciate the info
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how long before you had surgery? What did you try before? How bad was the siatica pain? How big was the hernia? what type of surgery was it and how did it go? 