Here's a funny scene from the final season of Speechless. I am particularly fond of the unfinished joke about how I never finish things:https://youtu.be/hHBrntNrl5s
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Funny thing about that scene: I was in the throes of a brutal depression while we were shooting that whole episode. Profound sense of dread and hopelessness. Constant anxiety. Terrible stomach issues. I kept it to myself. All while working on my dream job.
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Minnie knew, and a couple writers, and hair and makeup (because good luck keeping anything from them anyway) but for the most part I stayed quiet about it because I felt broken and bad. And THAT'S the stigma.
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I would take every available break and crawl back into my trailer and either skype with my therapist or go fetal. Talking to a mental health professional helped, but I shut myself off from a lot of my friends. It was awful.
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I got better by changing the dosage of my Paxil, returning to weekly therapy, and starting to exercise regularly and rigorously. This takes time and money, and I was lucky to have a little of both.
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I realize not everyone has these advantages, and that a lot of insurance plans don't cover mental health treatment. Which is one of many reasons why we have to
#endthestigma. In closing - two things -Prikaži ovu nit -
a) don't judge peoples insides by their outside and b) it is OK to not be OK. Take care of yourselves.
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Thank you for sharing that.
#EndTheStigmaHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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My husband suffers from anxiety. The biggest problem we are facing now is our new insurance won't cover his drugs. Now we are on countdown to get them to allow him his drugs or him getting sick.
#EndTheStigmaHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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Thanks for sharing your story. The first step in ending the stigma is talking about it authentically and accepting it as it is instead of pushing it down
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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