Joe Minock

https://twitter.com/MattK_FS/status/869773904138469376 …

Timing Your Pre-, During and Post-Workout Nutrition via @skratchlabs http://skratchlabs.com/blog/timing-your-pre-during-and-post-workout-nutrition … #skratchlabs #Science #Life-Skills

OH FFS, we *all* know what it means - that the president is a goddamn idiot who can't even own up to the most benign mistake.https://twitter.com/MSNBC/status/869990976466460672 …

Cycling Cadence: What is it http://blog.wahoofitness.com/cycling-cadence-what-is-it-how-to-improve-yours/ …

Joined the gang from @tinshedsports for a pretty awesome Tuesday Night ride. Hit West Mag, East… https://www.instagram.com/p/BUwiYGEjh4E/ 

Incoming "If this gets 1,000,000 RTs we'll name our baby Covfefe"

Of the many things I love about living in Nederland, having a young bull moose graze in the yard… https://www.instagram.com/p/BUuxo_rDN3u/ 

Hi Mr Moose... Had a visitor on my ride yesterday. Was almost home and had to stop and see what… https://www.instagram.com/p/BUsGm_pD6qI/ 

Chased a pretty awesome sunset last night. Drove up Flagstaff just in time to catch it!… https://www.instagram.com/p/BUrk9tOj9Px/ 

Look for loose wet avys in steep sunny terrain. High Nerly aspects could still harbor some dangerous slabs.... http://fb.me/BMqcOHhv 

This...https://twitter.com/espiers/status/868893815490445312 …

To be scientifically literate is to empower yourself to know when someone else is full of shit.

#MinockMade Project Walnut Desk Lamp - Testing with lights. Next steps, final glue up, sand,… https://www.instagram.com/p/BUm8YaXDCXc/ 

#MinockMade Project: Walnut Desk Lamp Mockup... I think they're gonna look pretty cool! What do… https://www.instagram.com/p/BUk9Ua0jCzX/ 

#MinockMade Project Walnut Desk Lamp. Inspired by an Instructable I found on Pinterest. Building… https://www.instagram.com/p/BUksBNOjj0b/ 

This is awesome...https://twitter.com/nbashaw/status/868120442871087104 …