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Had a very bum mental health month between June/July, triggered by waking up to a burgler in the house, our landlord wanting the house back mid pandemic & some upsetting family news. Happy to say though, I've woken up feeling very positive today & things are feeling great again.
Mental health is fragile and the unexpected can have a strong and quick effect if you leave yourself unchecked. Ive been lucky enough to have a rock with my wife and a great support network of friends and family. Look after yourselves, 2020 is definitely a multiplier for MH.
Hahaha I had to stare longer than I care to admit to get this
Always here to listen if you need to vent or chat or just get something off your chest. It’s good to hear you’ve been able to get through the storms and are seeing the sun 
pic.twitter.com/1sgUzn4kgj
Thank you mate, i appreciate that. Its important to reflect after these lulls to see them for what they are. And we should organise a call and catchup properly again. Its been too long since we've had a call! Being at home all the time means I've got plenty of time haha!
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