Jim.Glazebrook

@JimGlazebrook

Dad/Husband👨‍👩‍👦‍👦 / Video blogger📽️/Adventurer🗻 / //

Brighton, East Sussex, England
Vrijeme pridruživanja: lipanj 2017.
Rođen/a 1975.

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  1. Prikvačeni tweet
    18. lis 2019.
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  2. 23. sij
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  3. proslijedio/la je Tweet
    14. sij

    Confidence is the key. Know who you are and where you’re going.

    Prikaži ovu nit
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  4. 17. sij

    Change your thinking Change your life by 3 Big • Your self-concept shapes your interactions with the world • Your beliefs shape your view of the world + yourself • Start with small steps will take you a long way

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  5. 16. sij

    Raising the bar - 3 Big • Develop the body of your dreams + with just a pull-up bar • All the exercises have progressions to follow • Provides principles for a great physique

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  6. 16. sij

    - 3 Big • Self-Awareness - about yourself by asking people who know you, have thick skin • - See yourself as a media company • Jab + right hooks - Build RELATIONSHIPS + hooks are

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  7. 15. sij

    8 Weeks to sealfit - 3 Big Ideas • Learn the 5 Mountains of Sealfit • Staying in the fight mentality • Physical training techniques and standards for developing strength, stamina, work capacity, mental toughness, endurance + durability

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  8. 15. sij

    The Encyclopedia of Underground Strength and Conditioning: How to Get Stronger and Tougher in the Gym & in Life - 3 Big training, sandbag training •Stone training, training outdoors •Provide sample workouts using the exercises above

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  9. 14. sij

    On the day Own your life - 3 Big • More fat, less sugar or don't eat • In the morning drink water, get some light exposure + do some physical movement • Do some breathing/cold exposure exercises similar to regime

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  10. 14. sij

    The Dip 3 Big • The Dip is the difference between starting something and mastery • The harder it gets, the better chance you have distanced yourself from the competition • If the competition causes you to quit, it’s all for nothing

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  11. 14. sij

    SAS: Who Dare Wins secrets from the special forces by 3 Big • Mission Success Cycle -Plan, Brief Deliver, Debrief • Your inner drive - Intrinsic • Calm under pressure- Breathe recalibrate deliver

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  12. 10. sij
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  13. 10. sij
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  14. 9. sij

    If you want to be strong, it's important to have a good foundation to work from. A great way to do this is by using , you can go at your own pace and ability. Check out book and App which I'm using for my training.

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  15. 9. sij
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  16. 9. sij
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  17. 8. sij

    That feeling when you've finished your to-do list

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  18. 8. sij

    To achieve your comes down to facing your fears about being judged by the people in your and your self-talk. If anyone does judge you or criticise you, it's a reflection of themselves not going for their dreams and that their own fears have got the better of them.

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  19. 8. sij
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  20. 8. sij
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  21. 7. sij
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