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Everything you need to know about nightshade vegetables! https://www.jillianmichaels.com/blog/food-and-nutrition/nightshades?language_content_entity=en …
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Some incredible stuff with
@TonyRobbins on this week’s podcast. Check it out for yourself and for your loved ones. https://podcasts.apple.com/us/podcast/keeping-it-real-conversations-with-jillian-michaels/id418368811?i=1000561534955 …pic.twitter.com/Zf9Qcw1QKYThanks. Twitter will use this info to make your timeline better. UndoUndo -
Hot new recipe from The Fitness App team! Mango Summer Rice bowl! Enjoy! https://www.jillianmichaels.com/blog/food-and-nutrition/mango-summer-rice-bowl …
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Team! Learn about the state of the art technology used to heal the world’s peak performers and get the latest scientific solutions to fight the effects of aging, extend your lifespan, & so much more in this week’s podcast with
@TonyRobbins & subscribe!
https://podcasts.apple.com/us/podcast/keeping-it-real-conversations-with-jillian-michaels/id418368811?i=1000561534955 …Thanks. Twitter will use this info to make your timeline better. UndoUndo -
This weeks blog covers most powerful breathing exercises to boost energy, sleep better, and stress less! Read here https://www.jillianmichaels.com/blog/health-and-fitness/most-powerful-breathing-exercises-reduce-stress-and-feel-better?language_content_entity=en …
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Who's ready to hit them gym again?! Well, I'm going with you... as your personal trainer. Check out the ONLY app that goes with you to the gym and personalizes your workout!https://youtu.be/tnb-jauVyOg
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Actually... you DO. Because only from a place of truly loving yourself and knowing your value can we make these types of changes. You care for yourself because you love your body. Not because you hate it.https://twitter.com/Orpingtondad/status/1523792481145417729 …
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What's something you wish you could say out loud but feel you can't? I'll go first, obesity isn't awesome it kills people. And, it's one of the top contributors to erectile dysfunction. Which also sucks. You're turn. DM me if you don't want to post publicly.
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Top mistakes that sabotage weight loss! This is what's screwing up your efforts!https://youtu.be/pIrQYMx3vaM
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Heel pain sucks and Plantar Fasciitis is one of the most prevalent, nagging, painful causes. This video will help you figure out why you are struggling with this injury, how to manage it, and subsequently how to keep it from coming back!https://youtu.be/bkkBSfcjkLY
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Pro tip... If you are trying to build your business don't f*ck people right now. Charge fair honest prices. Your customers will take note, appreciate it, and stay loyal.
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Looking for support, inspiration, and friendship? Join my private facebook community :) And I'm always popping in to answer your questions and provide accountability. Check out some of the rockstars in the group! https://www.facebook.com/groups/1880466198675549/about/ …pic.twitter.com/MJr3zSb8Ho
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Functional foods are becoming main stream. Eating foods that help fight cancer, reverse diabetes, improve gut health, clear up acne, slow aging, boost metabolism - the list goes on and on. These are the 5 most powerful foods you need to be eating!https://youtu.be/_LqSPPRcEyQ
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Latest podcast is out! How to Banish Belly Bloat. Don’t forget to subscribe on Apple Podcasts (or wherever you get your podcasts) so you never miss an episode! New ones come out every Monday.
https://podcasts.apple.com/us/podcast/keeping-it-real-conversations-with-jillian-michaels/id418368811?i=1000559303047 …Thanks. Twitter will use this info to make your timeline better. UndoUndo -
My new fave post workout snack Peach Vanilla Collagen Shake - get the recipe! https://www.jillianmichaels.com/blog/food-and-nutrition/peach-vanilla-collagen-shake …
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Any fun weekend plans?!
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Hey cuties. I'm obsessed with the lounge and swimwear company called http://www.modabaronessa.com They found out and wanted to offer my peeps 30% off flash sale. So... 48 hours beauties. Just Use the code JILLIAN30 for site wide discount
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