Jay Cardiello

@JayCardiello

Dad to Max • Life and Health Strategist • Author • Business Owner WHealth Lab • Advisory Board • TEDx Presenter

New York City
Vrijeme pridruživanja: travanj 2009.

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  1. prije 3 sata

    Thank God it’s Monday. It’s a new day, a new week, and a new beginning. Let go of what happened. Learn from it and let it go...

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  2. prije 14 sati

    As I watch the @superbowl54miami tonight, it makes me think back to where my coaching career started. In the with the . @jeremyfedorukaeg do you remember these days? Where it all started!

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  3. 2. velj

    What people say is only a reflection of their insecurities. Their words have nothing to do with you. Smile, thank them and go become the success that you’re destined to be...

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  4. 2. velj
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  5. 1. velj

    No matter what you are going through...it will get better. Stay focused, keep your chin up and know that you have the power to change it. You got this...

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  6. 1. velj

    Smelly Shoes? Here is a quick and non-toxic way to get rid of shoe odor. Simply, sprinkle some salt into your shoe or sneaker at the end of the day. Then, shake out in the morning. Reason: The salt will help pull…

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  7. 31. sij
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  8. 31. sij

    Best investment in your health: Sleep Best supplement to take: Water Best exercise to perform: Walking Best way to stay motivated: Create a purpose; goals suck Best way to create sustainable outcomes: Focus on the root cause not the habit

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  9. 31. sij

    How to be the best version of yourself: my appearance on the podcast

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  10. 30. sij

    Mental fitness is an imperative aspect of wellbeing, not just in terms of prevention or in times of stress, but also in improving our quality of life on a daily basis. So, the next you’re looking to improve your…

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  11. 30. sij

    Stress is inevitable. Yet, the way you handle it can mean the difference between success and failure. @ New York, New York

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  12. 29. sij

    In any relationship, whether personal or professional, when we learn to move from a “me” to “we-focus” we add more to others as well as ourselves.

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  13. 29. sij

    I thank God that I have another day to share my purpose, love my child, hold a hand, experience growth, strengthen my mind and live. Be thankful for what you have...as, this life is a simply a fleeting moment in…

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  14. 28. sij

    Holding on to something, no matter what it is, is holding you back from taking a step forward. Be Brave. Stay focused and make today happen.

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  15. 27. sij

    This new day has greeted us with no rules; unconditional opportunity. Do not dilute the power of this new day with the hardship of yesterday. Greet this day the way it has greeted you; with open arms and endless…

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  16. 27. sij

    Every day and every moment is a gift. Never give your yourself the opportunity to ask, “What if?”.

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  17. 27. sij
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  18. 26. sij

    Give Your Mood a Boost with a Banana! Besides the host of elements that eating a banana can help to benefit your health...they also have been shown to boost your mood. Reason: Bananas contain tryptophan acid, which…

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  19. 26. sij

    This is beautiful. My son taking care of his great grandmother on her 102nd birthday. grandma

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  20. 26. sij

    You are incredible! There is nothing wrong with you, other than what you’ve subconsciously been made to believe about yourself. Credit: jayshetty @ New…

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