I've found that not caring about most trivial things frees up a ton of mind space. That, and not investing emotional or intellectual energy into things where you can't affect the situation. Hard to learn, but pays massive dividends.
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My version of this is, “Fair point.” And it’s not hard to say it meaningfully: a point being fair means I see where the person is coming from even when I disagree.
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Interesting angle. Another way to answer to avoid disagreements from escalating is saying, “I’ve never thought about it that way”. It gives the other person validation that you’ve at least considered their side, while also verbalizing that you’re maintaining your opinion.
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I roll with “huh, I hadn’t thought of it that way”. Feels more palatable than saying someone is right when they aren’t
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