I’ve heard it said that being sensitive to certain sounds means you’re highly intellectual and/or creative 
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Etymotic makes good earplugs. FYI.
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if worn alot, your ear canal starts to hurt from them
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Try ERP. It will take some time and will work.
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Sounds really good
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I'm currently studying hypnotherapy. This seems like it could also be helpful, since the issue seems to be more about how the brain processes the sound, since presumably you would be physically hearing the same as everyone else?
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psych today should be working on more important things rn: grief, anxiety, etc
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you may have missed their ad page. Here's the best line "WE BUILT THE BEST MUSICIANS EARPLUGS BECAUSE YOU NEED THEM."
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How old are you Jack?
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Keep us posted on whether it works. Seems there's lots of us with this issue!
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