Does Chardonnay count
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Thats how u get the electrolytes which he mentioned. Mix potassium, magnesium, salt...with water
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Do you take any supplements?
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Many thanks Jack. Keep on doing right. Because its might.
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I am very concerned that, along with whatever health benefits you might get from such fasting, you will have real losses of strength/muscle mass... I think it's probably not worth it.
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I tend to believe hydration is critical all the time.
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Good on u, u are doing great. Hope that gives u a nice weekend dopamine hit
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Not necessarily. Dry fasting is a thing.http://www.reddit.com/r/dryfasting
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