Obesity epidemic resulting from eating carbs all day from cereal, “health” bars, fruits, processed sugars. 100 grams max a day people (like 3 cookies)
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Avoid the whole foods soup.
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Try eliminating the veggies for 30 days
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Me too, but fell off the wagon when wife was away and we were a bit undisciplined. Who knew that the wife was the “enforcer”?
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Atkins! BACON!!!!!
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