I fast for 8 days at a time. I am never hungry once I get past the first day and have plenty of energy. I stop at 8 because I don't really have a reason to go to 9 or 10 days. I did 8 days to see if I could.
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That's awesome George. I don't go days of fasting but I don't eat from 8pm to noon the next day. Can really tell a difference. Fasting is great for the mind.
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I know, right? LOL
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I resemble that remark...
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Why are you fasting? Health benefits? Grocery bills? Saving time?
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Yeah I powerlift, have PT every day and drink on the weekends so fasting is not a thing lol
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I once went 8 hours without eating anything. 8 hours. EIGHT HOURS!!!!
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The mental clarity at 48 hours is what I imagine cocaine to feel like

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