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JackPosobiec's profile
Jack Posobiec
Jack Posobiec
Jack Posobiec
Verified account
@JackPosobiec

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Jack PosobiecVerified account

@JackPosobiec

China analyst, Mandarin linguist, Veteran intel officer, Catholic, Scifi aesthete

Washington, DC
OANN.com/?s=posobiec
Joined May 2012

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    Jack Posobiec‏Verified account @JackPosobiec 27 Nov 2019
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    People who eat lots of ultra-processed foods are more likely to develop heart disease and to die sooner

    12:39 PM - 27 Nov 2019
    • 27 Retweets
    • 199 Likes
    • Nate Tod und Erklärung City Bob Linda Chitwood DrDoom Nadav kenprew jonathan schultz THE Book Goddess ⭐⭐⭐ Text TRUMP to 88022
    30 replies 27 retweets 199 likes
      1. New conversation
      2. Jack Posobiec‏Verified account @JackPosobiec 27 Nov 2019
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        Heavily processed foods are often high in sugar, fat and empty calories. Consuming lots of these foods has long been linked to an increased risk of a wide variety of health problems

        6 replies 6 retweets 50 likes
        Show this thread
      3. Jack Posobiec‏Verified account @JackPosobiec 27 Nov 2019
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        These can lead to heart disease or an early grave, problems such as obesity, high blood pressure, elevated cholesterol, cancer and depression.

        5 replies 11 retweets 71 likes
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      4. Jack Posobiec‏Verified account @JackPosobiec 27 Nov 2019
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        Food can be a medicine or a toxin. Eat real food.

        13 replies 21 retweets 109 likes
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      5. End of conversation
      1. New conversation
      2. BearsBasketballMom‏ @BearsBasketbal1 27 Nov 2019
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        Replying to @JackPosobiec

        One of the first things my husbands cardiologist told him was to eat whole foods, not processed.

        1 reply 0 retweets 1 like
      3. FR33DOM S4INT‏ @fr33doms4int 27 Nov 2019
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        Replying to @BearsBasketbal1 @JackPosobiec

        I wouldn’t advise him to eat Whole Foods. Too much brick and mortar, concrete and metal. Hard to digest. 😁

        1 reply 0 retweets 2 likes
      4. 1 more reply
      1. DIAMOND DOG‏ @projectxpatriot 27 Nov 2019
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        Replying to @JackPosobiec

        High lean protein, vegetables, some fruit, and water + Workout. It’s that easy. The only thing in the way is the mind.

        1 reply 0 retweets 1 like
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      1. Taco Jack‏ @TJ_TacoJack 27 Nov 2019
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        Replying to @JackPosobiec

        #killyourownfood

        0 replies 0 retweets 1 like
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      1. cathy bena‏ @cathybena 27 Nov 2019
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        Replying to @JackPosobiec

        You should run a clip on how they make this Beyond Meat stuff.!!!! It is healthier to just eat grass fed beef.Stop eating fake food that is created in a lab test.

        0 replies 0 retweets 0 likes
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      1. THE Book Goddess  ⭐ ⭐ ⭐ Text TRUMP to 88022‏ @misstozak 27 Nov 2019
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        Replying to @JackPosobiec

        True.

        0 replies 0 retweets 0 likes
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      1. Darryl Logan  🇨🇦‏ @Darryl_Logan 27 Nov 2019
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        Replying to @JackPosobiec

        WHAT???

        0 replies 0 retweets 0 likes
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