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I wanna do keto so baaaad!!
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Can you cite any sources?
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The med diet with Olive Oil is actually fine. What isn't fine is Olive Oil in the USA which is hardly Olive Oil at all. Guess which countries/areas have almost no cancer at all? Italy and the Med.
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Hey Jay, I believe you're mistaken on the USA olive oils. Many are crap but check this certification list out. They are great oils https://www.cooc.com/2017-harvest-seal-certified-oils/ …
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Have you heard of the blue zones? Study of the places where people live the longest?
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Wasn’t the Atkins diet based on The Mediterranean Diet? The Creator died of A heart attack

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Nope - quite the opposite
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