Are you doing a Keto diet?
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Nope, just how I always eat
End of conversation
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what's your intermittent fast schedule like? I'm starting a 16/8...
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Don't forget: - naturally fermented probiotics (sauerkraut, pickles, kefir, kombucha, kimchi etc) - mineral rich (re mineralized with Azomite, Sea-90, OceanSolution, rock dusts, microbes etc soil) vegetables - pasture raised eggs and meats - wild caught, sustainable fish
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We're not so different minus the mushrooms (I do like mushrooms just not with egg) and the occasional cold slice of pizza for bfast
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Interesting.
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Get some veggies in there. Make a green veggie juice.
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