Low fat -> high carb/sugar
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As a sugar addicted, and low fat for years ( because everybody used to say fat was bad ), I agree I have fat liver, almost cirrhosis, without alcohol consumption, obesity. Luckily no diabetes. Changing to keto is really helping me.
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i enjoyed enjoyed the Keto diet. It also really improved my allergies.
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woops. enjoyed squared.
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And diet soda = death
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Same. So glad all the celebrating is over
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Are you doing keto?
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