And that's where we part ways
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I lost 225lbs over about 18 months doing keto/paleo and I've kept it off two years now. Also I think it's made me more conservative for some reason.
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@JackPosobiec Have you also added in Intermittent Fasting? Works great with#LCHF.#Keto is great for brain health. It has made my sarcasm and wit at work even better.Thanks. Twitter will use this to make your timeline better. UndoUndo
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You had me at "meats + cheese"
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Patients have seen dramatic results with Ketogenic diet for weight loss - every pound you lose is 4 lbs off your knee -so a 20 pound loss =80 pound off each knee!
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did i tell you i have the ldl cholesterol levels of a modern day hunter gatherer? i do.
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Cheeseburger! Cheeseburger!
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why do you consume meat and dairy when there are infinitely healthier sources of fat and protein?
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