That was yesterday for me, Pull/Push day today. 


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never skip leg day. Squat 4ever
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Men should not wear short shorts in public. Just saying....
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1. My dad always told me that gyms were a waste of my time (when I was going in the early 80's). He said there are plenty of things around the house you can just pick up and do reps without having to go. That issue was resolved by having a kid.
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You know what I mean if you ever have to chase a 2 year old around.
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Men over 50 wearing shorts, T-shirts and sneakers in public places - as though 4 yr olds just dressed by Mommy. Throw in shaved heads for the complete look.
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Now in Brasil :They tried to kill our right candidate! Communists do not joke!
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