Are you #vegan? 

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Low carb, Keto, Paleo, autoimmune diet or some combo of all would seriously improve the health of millions and reduce the cost of healthcare dramatically. But vested corporate/political interests are holding steady with outdated low fat recs.
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It would also cut into Big Pharma’s profit
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They said the same thing about my Dad! He smoked Chesterfields for 80 years, drank a gallon of Dewar's a week, never saw a doctor or missed a day of work, ate what he pleased, 18 holes of golf a day & died at 89. Skin cancer. If he wasn't a stubborn Pollack he'd be alive!pic.twitter.com/lTRVdrlC7t
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Just low carb or have you gone keto?
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I drastically cut carbs and increased healthy fats/protein about 2 months ago. I’ve lost about 8-9 pounds so far. I also don’t wake up in pain every morning now, just some mornings lol
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