Can you add some romaine lettuce with olive oil to your lunch, plus sprouted pumpkin seeds? Just for more fiber and fat to give you energy.
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But that zinc
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I also do intermittent fasting...eating about once a day as well. Bacon is one of my favorite things to eat. No bread, no pasta.
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What happened to the ice cream...lol
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My wife eats a similar diet
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Good!
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Is there a no sugar diet you recommend for 7 days a week? Different meals?
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