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Dame Jess Ennis-Hill
@J_Ennis
London 2012 Heptathlon Champion, Adidas-sponsored athlete, mum of two and founder of Jennis: hormone intelligence and fitness for women
Sheffieldcycle.jennis.com/perimenopauseJoined June 2010

Dame Jess Ennis-Hill’s Tweets

This is happening tonight, so if you fancy finding out more, come along 💪🏽
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Sunday run day not feeling as strong as you'd like? Want to see where the next marginal gain might be? Whatever your sporting passion, tuning into breathwork can help eventbrite.co.uk/e/breathwork-f #breathwork
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It was so great to meet your team and be a small part of the fantastic work you all do 🙌🏽
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🚨BIG SECRET REVEALED🚨 We featured on @BBCTheOneShow tonight to give Lizzie and Lucy from @cancer5kYourWay a 'BIG THANK YOU' for all their amazing work! It was incredible to have British Olympic icon @J_Ennis visit too! View on BBC iPlayer now! #TheOneShow #Notts 🖤🤍
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It was such a pleasure to surprise these two incredible women!
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Today we're giving a huge #OneBigThankYou to Lizzie and Lucy from Nottingham for all their hard work! With the help of @J_Ennis, we surprised these two who set up a running club to help people cope with cancer. Thank you for all you do 💙 #TheOneShow 👉 bbc.in/3X22te4
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I don't talk enough about the work i do in femtech to help women get stronger by understanding hormones. I'm learning everyday and will share the good stuff more often. First up, my app that helps women sync fitness to 4 phases of their menstrual cycle: jennis.com
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The perimenopause mystery explained! Join us tomorrow and find out more
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Don't forget to sign up to join conversation tomorrow with the amazing @J_Ennis #hormones #health #exercise #perimenopause #menopause eventbrite.co.uk/e/the-perimeno
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Looking forward to this!
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From Olympic Gold and Serie A Championship to term sheets and weekly all-hands. In this panel, Olympic gold medallist @J_Ennis and former Arsenal star @mathieuflamini, discuss their pro-athlete past: what skills are they applying in their new careers?
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Reunited with my absolute favourite Physio Ali Rose today. She kept me in one piece throughout my career & helped me achieve my dreams &win lots of shiny medals along the way. And she’s still keeping me moving in retirement. If you need a physio this is your lady
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I've made an app to help women exercise and live in line with their menstrual cycles. It's groundbreaking tech, the science is just coming to the fore and I'm super proud of the team helping me bring it to life. Here's a piece on the principles behind it: bit.ly/3Nu9dOf
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