Jen Latourette

@JSLatourette

I’m just a girl who likes to 🏊‍♂️ 🚲 🏃‍♀️ 🏋️‍♀️. Sunshine ☀️ seeker / wine 🍷 country 🤷‍♀️ ❤️ / aspiring Baptiste yogi 🧘🏼‍♀️ and Pilates 👩‍🏫🐕mama

Santa Rosa, California
Vrijeme pridruživanja: veljača 2009.

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  1. proslijedio/la je Tweet
    14. stu 2019.

    Sure it might be from the desk of Captain Obvious, but still a good reminder from a new study to keep in mind as you determine your priorities (volume v intensity) for the year ahead.... "Those who train more slow down less."

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  2. proslijedio/la je Tweet

    Update: Chanate Road to remain closed until at least 6pm now.

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  3. proslijedio/la je Tweet
    23. lis 2019.

    : says wildfire east of Cloverdale in Sonoma County is rapidly spreading and is at several hundred acres. Mandatory evacuations are likely

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  4. proslijedio/la je Tweet

    Fire near Geysers. Evacuation order east of Geyserville. Evacuation warning for northern Healdsburg and Geyserville.

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  5. 11. lis 2019.
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  6. 10. lis 2019.

    Listen to the most recent episode of my podcast: Episode 3 - The Kona Edition

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  7. 6. kol 2019.
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  8. 5. kol 2019.

    Episode 2 is out! I chat with on races around the world, hot tips from the coaches corner, and ‘the bubble’. Check it out the Finding Faster Endurance Podcast, on and 🙌🏼

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  9. proslijedio/la je Tweet
    27. srp 2019.

    If you are trying to be a proponent for fair racing at the front of the age group race. Put your $$ where you mouth is!

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  10. proslijedio/la je Tweet
    22. srp 2019.

    My new Podcast Episode just dropped. I talk all things 70.3 Santa Rosa *Course Preview *Pro Race Overview *Race Execution w/ ... listen on Itunes,Spotify, Google, Anchor & More

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  11. proslijedio/la je Tweet
    21. srp 2019.

    My wife interviewed me 😎 🎤- I’ll be announcing 70.3 Santa Rosa - we talk Pro Race & Predictions, pre race logistics, food, and post race fun! ⬇️

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  12. 21. srp 2019.

    It’s race week for Ironman Santa Rosa 70.3. so here is an interview with Coach to get your race week started. Give a little listen to our Finding Faster Endurance Podcast on

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  13. proslijedio/la je Tweet
    11. srp 2018.

    Meta-analysis of 25 studies and ~ 3.000 subjects on type-2 diabetes and HRV. Conclusion: both sympathetic and parasympathetic activity are decreased due to cardiac autonomic neuropathy:

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  14. 10. lip 2019.

    Hands down that was one of the most unreal, incredibly inspiring, impressive performances by the dubs I’ve ever seen. for MVP

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  15. 10. lip 2019.
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  16. proslijedio/la je Tweet
    7. lip 2019.

    A headline that says "Ultimate Limit of Human Endurance Found" was bound to get my attention. Thanks to all who sent the link! Here are my thoughts on what turns out to be a neat study suggesting that calorie intake is the key limit for REALLY long events.

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  17. proslijedio/la je Tweet

    NAPA COUNTY OES: Due to Red Flag Warning, PG&E may shut off power. Click link for details.

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  18. 2. lip 2019.
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  19. 6. svi 2019.

    Let’s get physical , don’t let them beat the crap outta you. Give em hell!

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  20. proslijedio/la je Tweet

    Steph went in on the refs 😡

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