Iron Deficiency

@Iron_Deficiency

is dedicated to support those at risk and living w & ID Community guidelines RT not endorsement©2015ViforPharma

Joined November 2015

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  1. Jan 4

    If you are concerned about your iron levels, speak to your doctor 👩‍⚕️ who can perform a simple blood test to determine if you have or 💉

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  2. Jan 4

    The answer is B) 26% of women are deficient in one week after a normal delivery 🤱

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  3. Retweeted
    Jan 2

    These are the best -- and worst -- diets of 2019, as ranked by U.S. News and World Reports' panel of experts:

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  4. Retweeted

    Need another reason to hit the gym? Exercise may help preserve your vision!

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  5. Jan 4

    Iron deficiency can be related to abnormalities of the color, shape or texture of . Spoon-shaped or brittle nails can be a warning sign of 💅

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  6. Jan 3

    Women need twice as much in their diet as men due to blood lost during 👩 Are you getting enough?

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  7. Jan 3

    is crucial to athletic performance 🏃‍♀️🤾‍♂️🚴‍♂️ Without enough iron you can't perform at your best in or everyday life.

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  8. Retweeted
    Jan 2

    Mediterranean diet confirmed healthiest eating approach for reducing risks for diabetes, heart disease and even depression. It's part of a heart-healthy lifestyle focused on: ✅ Fruits & veggies ✅ Whole grains, beans & nuts ✅ Fish

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  9. Retweeted

    "With chronic illness, especially IBD, our energy can be so very low, we have to choose our battles carefully. The battle to be treated fairly and not just the same as everyone else can be hard, especially when it comes to working full time. With that...

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  10. Jan 3

    is vitally important for the growth of a baby’s brain, helping them to learn new skills, such as crawling and smiling 👶

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  11. Jan 2

    Learn how to improve and manage your levels with an balanced 🍓

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  12. Jan 2

    Discover why is needed to transport to your body's cells - and why this is so important for your overall health.

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  13. Retweeted
    31 Dec 2018

    ENCUESTA| 🔽 Responde y prevén el 📈 ¿Cuál de estos no está relacionado con el ? 🤔

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  14. Jan 2

    Do you regularly experience a lack of concentration? You could be deficient in . Check out the other symptoms of using our handy app 📲

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  15. 31 Dec 2018

    During , require double the amount of in their compared with men 🥩👩

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  16. 31 Dec 2018

    Happy ! If you're celebrating tonight 🍹🥂 make sure you eat a meal during the day to give your body plenty of so you feel at your best 🤸‍♀️ for the celebrations! 🎉

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  17. 31 Dec 2018

    After giving birth, women are more susceptible to . What percentage of women do you think are iron deficient one week after a normal delivery? 🤰👶 Find out the answer on Friday.

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  18. Retweeted

    Don't let irritable bowel syndrome get in the way of an active life. 9 tips:

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  19. Retweeted
    29 Dec 2018

    A bad diet and not enough exercise aren't the only things that can hurt your heart. What you need to know:

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  20. 28 Dec 2018

    Iron deficiency in new mothers can cause 😴😔 which can affect milk production 🤱

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