IronHeaver

@IronHeaver

Interested in Iron Sports,and a life long lifter.Classic aesthetic,not implants and tattoos. Physique,Health,and Science. Lift and learn.

Vrijeme pridruživanja: lipanj 2016.

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  1. proslijedio/la je Tweet
    prije 10 sati
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    While many may rush to the nearest physician to get on metformin, thanks to studies showing lifespan benefits in type 2 diabetics. However, it may also inhibit exercised-benefits such as cardiorespiratory and lean body mass gains. My thoughts here...

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  3. prije 15 sati

    The women in the IWF Women's Olympic 87 kg+ (191 lb+)weight class will be forced to compete against the person on the right. Because, self ID.

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    I don’t need “yoga” to manage anger. I use a mallet to tenderize meat.

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  5. proslijedio/la je Tweet
    prije 15 sati

    RIP Scott Milne. Scott’s family shares, “ Scott passed away from a hemorrhagic stroke caused by an infection.”

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  6. proslijedio/la je Tweet
    prije 18 sati

    "Muscle dysmorphia and self-esteem in former and current users of anabolic-androgenic " by and Clare Price:

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  7. prije 16 sati

    Nope.I can't.Not even close to that ballpark. 💪👏

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  8. prije 21 sat
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  9. proslijedio/la je Tweet
    prije 24 sata

    “Ruthlessly eliminate the stuff that drags you down.” I’m beginning to work on this in my professional life. It’s scary, and it’s not easy, but life is too short to spend a lot of time doing stuff you feel is meaningless and unfulfilling.

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  10. proslijedio/la je Tweet
    4. velj

    Sad to report the passing of Scott Milne, IFBB Pro. He was 46 years old.

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  11. proslijedio/la je Tweet
    4. velj

    Often I see women who either have PCOS and have not been diagnosed (confirmed later), or have it and have not been offered treatment/explanation. PCOS is common (up to 10%) and makes weight loss more difficult. This is important to know, as often women will blame themselves.

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  12. proslijedio/la je Tweet
    3. velj

    George A. Baselice, ‘GIGANTIC ARMS! The One Arm Per Day Blast For Bigger Arms’, Planet Muscle (Volume 5, Number 1, 2002)

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  13. proslijedio/la je Tweet
    2. velj

    Workin’ on the weekend like usual 🎶

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    2. velj

    Could the gut microbiome be linked to autism?

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    Do you take ? If yes, please comment why. If no, please comment why. If your answer is “what’s creatine?” Please read prior posts before continuing.

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  16. proslijedio/la je Tweet
    1. velj

    Understand, don't memorize. 🧠

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  17. 1. velj

    Arnold Schwarzenegger on the tennis court.

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  18. proslijedio/la je Tweet
    31. sij

    FDA Figures It Will Get Around To Regulating Supplements With Names Like Black Widow, Yellow Demon

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  19. 31. sij

    So many concern trolls in the comments. But his cartilage!!

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  20. 31. sij
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