i recently found out that there are people who peel the skin off their lips that _don't feel guilty about doing it, and don't bother putting energy into stopping_ this concept is so foreign to me that every time i remember it i'm shocked
You should exercise tho. Y'ain gotta get neurotic about it or about gains or whatever but exercise, absent a hard subsistence lifestyle, is pretty much all positives as far as health, beauty, good body chemicals, etc
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