Sujatha Ramanathan

If life is the ultimate asset then we're equally wealthy, and will end up equally destitute when it ends. No king or billionaire ever survives the ruthless march of time. Death is the great equalizer. Meanwhile how you live now determines whether life was worth anything at all.

There's an herb for every system, every organ, every gland, and every tissue of our body. Mother Nature has put medicine in our food.

How to be respected: — Never seek respect. — Value their time. — Keep your promises. — Honesty and truth over hypocrisy. — Be open about mistakes and regrets. — Give for free when it costs little. — Have big ambitions. — Be driven. Show results. — Grow year after year.

#ShortStory “Dad, why am I born a Hindu?“ “Because you are lucky, son.” End.

The truly rich don’t flaunt their wealth. The truly strong don’t bully the weak. The truly smart don’t complexify things. The truly talented are calm and relaxed. The truly happy live a quiet life.

You are a guest. Leave this earth a little more beautiful, a little more human, a little more lovable, a little more fragrant, for those unknown guests who will be following you. ~ Osho

Increase your emotional intelligence by reducing the effects of your negative emotions, because the universe got your back, but your moods are on you - own them or be owned by them.

When your body heals, you will often be tired because it uses your energy to repair your organs. Your mind will be all over the place. Don't change how you feel, but feel how you change. Don't figure out who you are and who you will be, but be ok with who you are not and just be.

You fail, when you look down on the basics, when you ignore longer timeframes, when you overlook the unpredictable. You succeed, when you maintain good habits, when you maintain mind clarity, when you maintain loyal friendships, for decades. Success is about maintenance.

Hard work is the engine. Strategy is the GPS. It’s difficult to get anywhere without hard work. If the engine stops running, progress stalls. But you’ll waste a lot of gas without a good strategy. It’s easier to make progress when you’re following the optimal path.

In a world of insane talkers, silence is a great therapy. Talk strengthens the ego, silence nourishes the spirit.

Great story-telling is just clear thinking. Great performance is just restless training. Great friendship is just educated trusting. Great family is just mindful loving. Great confidence is just constant growing. Great life is just endless learning.

Lessons of Life : You have several soul mates. But there’s too much noise in your own head to notice they came in your life. And respond to them in normal mundane way. Pigeonhole them into defined structures Not realising they’re special, as the Universe put them in your way

A practical definition of opportunity cost: If you spend too much time working on good things, then you don’t have much time left to work on great things. Understanding opportunity cost means eliminating good uses of time. And that's what makes it hard.

Listen to your body. It tells you important things. #mindfulness