Could you help someone lose weight without saying the word "carb?"
Yeah, "let's go for a run!" I ate so many carbs back when I was a runner: lots of pasta, bread and potatoes. Never put on a pound because I ran 3-4 times a week.
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Could you help someone lose weight without saying the word "carb?"
Yeah, "let's go for a run!" I ate so many carbs back when I was a runner: lots of pasta, bread and potatoes. Never put on a pound because I ran 3-4 times a week.
