Imagine every step of the flight, including packing, driving to the airport, taking off and landing. Try to make the simulation as real as possible. If you make yourself nervous, you have probably succeeded. Do this for a few minutes before sleeping for a week. Repeat as needed.https://twitter.com/Bonsai_Bill/status/1351922342151286785 …
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I'm not Trans but I am a Bi-dude that grew up in a time when we where considered monsters. My advice is this: don't get consumed with how different you feel. Just be yourself and ignore ANYONE that says they have the solution. They always lie. Nothing is simple.
