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Given that you have multiple muscle cramping - it probably is a magnesium deficiency. Commonly neglected mineral. https://www.mcgill.ca/oss/article/health/magnesium#:~:text=Patients%20with%20low%20magnesium%20levels,can%20also%20cause%20muscle%20spasm ….
I had no idea magnesium affected cramping until a few of you suggested it here. Thank you, I'll definitely look into this <3
Epsom salt baths are full of magnesium, too...
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