beast!
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You're amazing. My husband has been taking ice baths for 3 years now and daily cold showers but I can't summon the courage to go there :)
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It's easier than you think.
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THAT'S cool
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GODAMN< WIM HOF, EVEN IF U HAVE TINY SPACE OR LITTLE SPACE< LEST GET IT, OMG I LOVE U, THANKS FOR EXISTING, BECAUSE I LEARNED THE ABILITY, THE SKILL, THE MEDITATION, TO GO TO MY MIND AND BE HEALTHY , HAPPY AND STRONGER , EACH DAY , EVERYDAY!
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WIM HOF BREATHING METHOD, 3-4 rounds after i woke up in the morning, or afternoon or night, ice shower after or cold shower 3 minutes , LEST GO!
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@Shakin01 loves a bit of snow too
#snow#breathing#coldexposure#wimhofmethod#snowbathing#mindsetpic.twitter.com/t7Q3fZz7JK
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- Wim and team Hof


