Sometimes treatment hurts as much as the problem...pic.twitter.com/GA2lW1Hpse
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I sat up too fast and hurt myself the other day if that makes you feel any better? Get rested and heal that shoulder, friend.
It...uh doesn't :/ Not sure if over 30 was supposed to look like this? My shoulder issue started when I was lying in bed, getting ready to get up, & I moved somehow...& I remember feeling something go awry, & I said "That will be regrettable for a bit" That was 2 years ago :P
Can confirm, was warming up for squats one day and and my lumbar muscle wasn't in a good mood, shanked a lift and woke up in the middle of that night basically unable to move my back.
Bummer that your shoulder is hurting! I hope it heals quickly!
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