1. We should be talking more about self-care than we have been. This Trump thing is going to be long haul, so people need to pace themselves
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oh this is hard. You are correct, but I want to have everything in my brain.
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bill Maher was ranting about this exact same thing tonight on new rules
End of conversation
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4. Good advice here. https://twitter.com/michelledean/status/827755840107065344 …
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4. Find something that engages your mind/body but takes it elsewhere: music, poetry, philosophy, sports.
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and today we won,this battle this time,we won
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and if you do track, track sustainably:https://twitter.com/mattdpearce/status/827280352120954881 …
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not if everyone takes this advise.
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