Protip: no screen-time for children in the three hours before bedtime makes it easier for them to go to sleep (also true of adults!)
@MissStaceyMay Yeah, maybe mindless TV does work. My screentime before bed is writing, which tends to have reverse impact.
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@HeerJeet@MissStaceyMay Possibly this effect is limited to men?? http://www.menshealth.com/health/the-worst-thing-you-do-before-bed … -
@StephenHenighan@MissStaceyMay Maybe. Although I've had female friends who also find it helpful to go screenless past 9 PM.
End of conversation
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