@HeerJeet But then when the hell are we supposed to watch Netflix?
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@HeerJeet If you can't avoid screen-time, using programs like F.lux (https://justgetflux.com/ ) can reduce their impact.Thanks. Twitter will use this to make your timeline better. UndoUndo
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@MissStaceyMay Really? I find working on computer before bedtime makes it harder to sleep since I'm in mental buzz.Thanks. Twitter will use this to make your timeline better. UndoUndo
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@MissStaceyMay Yeah, maybe mindless TV does work. My screentime before bed is writing, which tends to have reverse impact. -
@HeerJeet@MissStaceyMay Possibly this effect is limited to men?? http://www.menshealth.com/health/the-worst-thing-you-do-before-bed … - Show replies
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@HeerJeet So, if Tweeting counts, are you in a perpetual state of alertness? -
@DavidShieldcbc Well, I tweet in my sleep, so, no, not permanently alert. - Show replies
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@HeerJeet How the heck am I going to stay awake for three hours after I turn off the TV and the computer?Thanks. Twitter will use this to make your timeline better. UndoUndo
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@MissStaceyMay Yeah, adult generalization might not work. But for Bella, no computer 3 hours before sleep makes bed time much more smooth!Thanks. Twitter will use this to make your timeline better. UndoUndo
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@MissStaceyMay@StephenHenighan@HeerJeet "Blue Light Has a Dark Side" http://www.health.harvard.edu/staying-healthy/blue-light-has-a-dark-side … [Not that it stops me.] -
@MissStaceyMay@HeerJeet Sorry - just realize this kinda repeats@StephenHenighan's point. Anyway, gf made me download blue light dampener.
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