To add to this, Dr. K has also made me incredibly aware of how my brain responds to my breathing and how my breathing responds to my brain. It's helped me stay a lot calmer throughout the day just by noticing it. Big bless.
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This tweet is what I needed to concretely realise the possibility
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Thinking about unfollowing more and more
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Lets go! Great content with great messages all around Dr. K the
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