HealthlineOvjeren akaunt

@Healthline

We’re committed to being your trusted ally in your pursuit of health and well-being. Count on us for information, guidance, inspiration, and genuine caring. 🌱

San Francisco, CA
Vrijeme pridruživanja: lipanj 2008.

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  1. Prikvačeni tweet

    "If I fought to change everything that wasn’t accessible to my disabled body, I would have to mold society between my warm palms, stretch it like putty, and reshape its very composition. I would have to ask, make a request."

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  2. "Worrying and overthinking are part of the human experience, but when left unchecked, they can take a toll on your , what’s an overthinking person to do? These tips can help you move in the right direction."

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  3. "Your unsolicited, multilevel marketing wellness pitches are deeply problematic."

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  4. " A person’s physical body should hold no value in determining what’s right and wrong, what has value and what doesn’t."

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  5. "Letting your own internal cues of hunger and fullness guide your eating can lead to improved body image and quality of life."

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  6. "If you had told me a year ago that my favorite relaxing activity would involve strapping a computer to my head to immerse myself in a virtual world, I never would’ve believed you."

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  7. "When done correctly, listening with empathy can deepen your connections and give others a sense of belonging when they talk to you. Even better? It’s an easy thing to learn and put into practice."

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  8. "Sorry Mom and Dad: It turns out you might not have been exaggerating when you told us your children made your hair turn gray."

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  9. "The word 'acid' conjures up images of bubbling test tubes and thoughts of scary chemical burns. But when used at the right concentrations, acids are actually some of the most beneficial ingredients available in skin care."

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  10. "Panic attacks in public can be scary. Here are 5 ways to navigate them safely."

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  11. "Sometimes, individuals may believe that they’re not ‘thin’ enough to get help, but it’s important to remember that any eating or body image issues that are causing distress are not normal — regardless of body size."

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  12. "While there’s no single technique to guarantee a perfect conversation, practice can help you develop your skills and communicate with confidence and sincerity."

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  13. "If you feel breathless due to anxiety, there are breathing techniques you can try to alleviate symptoms and start feeling better."

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  14. "Let’s explore how weighted blankets work as well as the benefits and risks of using these therapeutic blankets."

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  15. 4. velj

    "So, what’s the truth? Is marijuana good or bad for anxiety? We’ve rounded up the research and talked to some therapists to get some answers."

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  16. 4. velj

    "I still sometimes feel like I should be over it, or I’m being melodramatic."

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  17. 4. velj

    "Introverts hate socializing, extroverts are happier, and apparently we can’t get along? Think again."

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  18. 4. velj

    "'How do I know this is a mental disorder and not just a regrettable second cold brew of the day?' Fair question! It all comes down to how often you experience this and to what extent it affects your ability to get stuff done."

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  19. 3. velj

    "If you love the benefits that yoga provides — relaxation, stretching, and strengthening — but also dig getting active with others, partner yoga could be your new favorite workout."

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  20. 3. velj

    "If you’ve been doing the same things to manage your mental health for a long time, it’s important for you to know when it’s time for you to refresh your mental health treatment plan!"

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  21. 3. velj

    "The negative voice that nags us can really take a toll when it goes unchecked, and yet few of us know how to push back. If the radio in your mind always seems to be playing the “I’m the worst” song on repeat, here are some tips for changing the station."

    Poništi

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