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Staying true to portion sizes is easy with the hand technique: 1. Protein portions equal to the size of your palm 2. Vegetable portions equal to the size of your fist 3. Starchy carbs equal to your cupped hand
#WellnessWednesday#TheHealthMonitorDifferencepic.twitter.com/lb9XFUza6S
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HealthMonitor proslijedio/la je Tweet
This
#WorldCancerDay
, find out how you can help cancer survivors in your life avoid an infection: https://www.cdc.gov/cancer/survivors/caregivers/helping-cancer-survivors-stay-healthy.htm …pic.twitter.com/JDJ8D0ZavZ
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HealthMonitor proslijedio/la je Tweet
I can empower scientists to make breakthroughs in the treatment and prevention of heart disease and stroke in women. I’m funding lifesaving research. http://spr.ly/60161gMRa
#WearRedandGive#HeartMonth
pic.twitter.com/iUZRPi6dUfHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
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Physical activity reduces women's risk for heart disease and stroke. Go red from head to toe on National Wear Red Day® to help us raise awareness. Join us in 3 DAYS for
#WearRedDay and#HeartMonth
. http://spr.ly/6016154zM pic.twitter.com/413FkaD1c0
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This
#WorldCancerDay
, we proudly join the domestic & international #cancer community in raising awareness of cancer & encouraging continued support, action & funding for cancer prevention, detection & treatment. https://www.cancer.org/latest-news/special-coverage/world-cancer-day.html …pic.twitter.com/Wi9LDdq5xxHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
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#Cancer is one of the greatest health challenges of our time. How will you help push for progress? Take action by sharing your own#IAmAndIWill
message. #WorldCancerDay
pic.twitter.com/59qfB0M8aeHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Don't use tobacco. About 90% of all
#lungcancer is related to smoking. Non-smokers exposed to secondhand smoke are also at risk for lung cancer and other respiratory conditions.#CancerPrevention#TheHealthMonitorDifferencepic.twitter.com/2PbHbhguoZ
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The earlier Heart Valve Disease is detected, the more that can be done to help. Get familiar with the symptoms, which may include chest pain, shortness of breath and being lightheaded. http://spr.ly/6017E0gAX pic.twitter.com/WRz284bAxh
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HealthMonitor proslijedio/la je Tweet
Cardiovascular disease is the nation's No. 1 killer, but it doesn't have to be that way. February is American
#HeartMonth
, a time to raise awareness and fight back. http://spr.ly/601115yXN pic.twitter.com/dIJ0YIjS8nHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
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February is
#CancerPrevention Month! Vaccines, screenings, and healthy choices can all work to help you prevent cancer. Learn more, and follow the conversation for tips throughout the month! https://www.cdc.gov/cancer/dcpc/prevention/index.htm …pic.twitter.com/joqcpSrGXS
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Thank you for sharing your story through us. We know that your story will inspire many.https://twitter.com/TomDangora/status/1223295320894910464 …
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HealthMonitor proslijedio/la je Tweet
HONORED to be on the cover of Weight Management for sharing my weight loss journey with
@amycapetta and@HealthMonitor. Please check out and RT my 20 year health and happiness journey If you need help or support on your journey, please reach out to me It Takes A Village!pic.twitter.com/aCMwneRbuT
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To remain motivated about a goal, you must be kind to yourself. Don't restrict yourself or push yourself too far. Keep a positive attitude, rest when you need to, and respect your body and journey.
#HMProTip#TheHealthMonitorDifferencepic.twitter.com/qocFq9ekOE
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Looking for a healthy yet crowd-pleasing appetizer for the big game?!? If so, this creamy artichoke dip is a great way to sneak in some extra vegetables into everyone’s diets.
http://spr.ly/60121jNJp pic.twitter.com/sGz5tyznD9
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Did you know flu activity can continue into the spring? It's not too late to get your flu shot and reduce the risk of infection or more serious complications like hospitalization, even death. See 5 recommended vaccines for people with
#diabetes at https://www.diabeteseducator.org/living-with-diabetes/Tools-and-Resources/vaccine-resources ….pic.twitter.com/8T5Su8gLTF
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Practicing deep breathing is a great way to calm your nervous system and reduce stress.
#WellnessWednesday#TheHealthMonitorDifferencepic.twitter.com/OpxafX16nw
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Thank you for sharing your story and being a true inspiration!https://twitter.com/jaymiejams/status/1222259815419805697 …
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#HPV tests find the virus and help healthcare providers know which women are at high risk for#cervicalcancer. A Pap/HPV co-test is recommended for women 30 and over.#TheHealthMonitorDifference#CervicalHealthMonthpic.twitter.com/GjWhYVBddh
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We are proud to sponsor
@PM360online Circle of Excellence Round Table discussion on#PointofCare. We thank all Brand Champion Award winners and Marketer of the Year finalists who participated in an enlightening discussion.#TheHealthMonitorDifferencehttps://bit.ly/30VbiuCHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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