Continuing the thread! I have generalized anxiety. One time I thought my asthma was coming back as an adult, but I was actually just having daily little panic attacks. I've gone to therapy on and off. Still looking for what works for me. I very recently started Zolofthttps://twitter.com/jmdornbush/status/1278813517261336579 …
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I was super fidgety at first then after keeping with it for a while was able to relax and refresh more consistently! I don't get it right every time, but that's also not the point. I have Headspace through work, and I know I'm v fortunate to have access to it!
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