Continuing the thread! I have generalized anxiety. One time I thought my asthma was coming back as an adult, but I was actually just having daily little panic attacks. I've gone to therapy on and off. Still looking for what works for me. I very recently started Zolofthttps://twitter.com/jmdornbush/status/1278813517261336579 …
-
-
Ten tweet jest niedostępny.
-
Oof, it's tough. I honestly thought it was silly. Portrayals of meditation are really annoying to me? I think the best way to get into it is to find something guided where you can choose the amount of time for the actual meditation. That helped me!
- Pokaż odpowiedzi
-
-
-
100%; meditation and mindfulness have been a huge part of the process for myself! Gonna have to check out the Headspace app since I've heard good things
Dziękujemy. Twitter skorzysta z tych informacji, aby Twoja oś czasu bardziej Ci odpowiadała. CofnijCofnij
-
-
-
I take many medications for my social anxiety and depression. It really helps. Thank you for speaking about this!
-
I’m on Laduda, Clonopan, Celexa. I had to get a psychiatrist for them though. Seek help if you need it.
Koniec rozmowy
Nowa rozmowa -
-
-
Thank you for sharing. I have a similar story.
Dziękujemy. Twitter skorzysta z tych informacji, aby Twoja oś czasu bardziej Ci odpowiadała. CofnijCofnij
-
-
-
I too have had anxiety/OCD/depression my whole life. For about 13 years I "self-medicated" via alcohol (aka, drank like a fish). After getting sober I thought nothing could make me feel better, until I found a nice counselor named Ellen and a sertraline prescription from my doc.
-
Congrats on getting sober and finding a healthy way to take care of you!!!


I'm so sorry you had to go through that
Koniec rozmowy
Nowa rozmowa -
Wydaje się, że ładowanie zajmuje dużo czasu.
Twitter jest przeciążony lub wystąpił chwilowy problem. Spróbuj ponownie lub sprawdź status Twittera, aby uzyskać więcej informacji.

// streams video games and stationery on Twitch